Feel EmpoweredUse our many incredible transformations that have gone before you as your roadmap to success. At Trigger Fitness we provide a network of support to ensure you achieve your dreams. Read what our clients have to say about their life changing journey with Trigger Fitness.Click Here

The ProofWe stand by our word. To see before and after photos of our clients and to read their stories.Click Here

See our communityCheck us out over at facebook…Visit us

ARTActive release Techniques is the “Gold Standard in soft tissue treatment”. With a background in Massage Therapy, and one of the highest qualified ART practitioners in Australia, Trigger Fitness will keep you flexible and pain free so you can stay at your best.Click Here

Age is no barrierYour dream physique is achievable, no matter your age or cercumstance, you have only to begin your journey with our team.Click Here

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Latest Topics

  • Insulin: The Basics

                There is a lot of talk in the nutrition and health world about insulin. I hope in this post to give you a basic background on what insulin it, what it does and what relevance it has to health. This is not intended to...
  • Get Your 4 Pack of Active Release Treatment NOW and Beat the Price Rise

      Any Active Release consultations booked from Monday 21st of April will be $75 per 30 minute consultation. We’re offering a 4 pack (to be used at any time) for $264 (saving of $36).  Buy a 4 pack before the 21st of April and save money!  CLICK HERE NOW or call Latitia...
  • Sirasit

    It was a year ago when I came across “trigger fitness” when I typed in “personal training George street” in Google. I was amazed by the testimonial page of trigger fitness, in particularly the 12 week transformations. I decided to join trigger fitness straight away. During my one year of...
  • Simone’s transformation

                      Cato is amazing, I cant praise him enough. Hes dedicated, has a really positive attitude, and an incredibly vast knowledge of his profession. Every month there is a new programme that really challenges me and Im achieving my goals way quicker...
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Trigger Fitness
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Trigger Fitness
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